FIRST VISIT

• Complete our digital intake form (sent via WhatsApp/email).
   
• Bring any past scans or X-rays if available (optional but helpful).
   
• You’ll receive an appointment confirmation and reminder.
   
• A first visit usually takes 30–45 minutes, depending on your needs.

After registration, our doctor will begin with:

• Health history & lifestyle discussion
   
• Initial consultation about your concerns
   
• Review of previous scans (if provided)

We’ll perform a thorough check, which may include:

• Posture & movement analysis
   
• Neurological & orthopedic testing
   
• Muscle testing
   
• X-ray or MRI review (if necessary)
   

Once the assessment is complete, your practitioner will explain:

• The diagnosis and what it means
   
• Recommended treatment plan
   
• Expected duration of care 

              (typically 6 sessions for simple issues, 12+ for chronic conditions)
 

Depending on your needs, treatment may begin on the same day:

• Gentle spinal adjustments to relieve pain and restore mobility
   
• Personalized care plan for long-term results
   

• Manual therapy (soft tissue work, trigger point release)
   
• Muscle stretching and strengthening
   
• Home exercise programme for recovery and prevention
   

• Acupuncture to relieve pain, improve circulation, and balance energy
   
• Cupping or gua sha for muscle tension and detoxification
   
• Herbal consultation (if recommended) to support healing